Welcome to A Fab Fit U!!!!!

Just Getting Started....


Thank you so much for checking out the site.  Please excuse the mess as we are still getting this baby up and running.  In the future, I will be adding more and more content related to personal and family health and fitness.  With this website, I hope to give you a place where you can come on my journey with me, and where you I can help you with yours.

In the meantime, please feel free to poke around and see what is up so far, and glimpses of what is to come.  I love interacting with people and hearing their stories and what they are looking for.  So, please reach out to me to let me know what you would love to see on the site and what I might be able to help you with.

My contact info can be found on the Contact AFab page and you can also reach me and more of my content at linktr.ee/coachamyfab !


Who is Coach AFab?



There have certainly been times in my life when I have lacked self-belief.  Those days are now part of my past. I have been where you are, I know what it's like to lack that belief.  My pledge is to believe in you until you can believe in yourself, and even then I will still believe in you.  



Life has been far from a joy ride for me.  I have been to some dark places and thought I might not make it through to the other side. But, I did.  I am here today because I am a fighter, I refuse to let my past define me.  And, now I am here to help you fight your fight everyday.



Like so many of you, I struggled to find the motivation to make change even though it was all around me.  I still have my days where I need to lean on my support system for that motivation.  But now I know where my motivation lies.  I am here to be your support system, to give you that motivation when you need it, and to help guide you to where your motivation really lies.